Do you have a spoonful of roasted fennel after your meals? A staple at Indian restaurants, fennel is a sweet-smelling spice that’s well known as a digestive aid. Want to de-bloat? Boil some fennel seeds in water, strain and sip while warm. In India, it’s also tradition to i...
Read more
Here’s why Ayurveda lists almond oil as the best beauty elixir for dry skin especially in winters Don’t you all want to get closer to winter beauty goals of dewy skin and lustrous hair? What if we said that the secret lies in the natural goodness of ...
Read more
Rajat Thakur is a yoga, meditation and movement practitioner. We are elated to feature this adventurous yogi, who is also a skilled mountaineer and skier, as our Muse for the month. We admire how he debunks the benchmarks of conventional beauty and nudges us to be aware of ...
Read more
Ashwagandha, one of the most revered medicinal herbs in Ayurvedic texts, has been used for centuries as an antidote to the natural ageing process. Did you know that the zit on your cheek or the fallen hair strands on your brush has a direct connection with what’s goi...
Read more